sweat and dirt;

fitness, food and horsepower.

  • Home
  • About Me
  • Yum Yums
  • Fitness Tips
  • Car Tips
  • Blogroll
  • FAQs

Blogroll

Blogs I read;
Foods of April
Healthy Diva Eats
Hey Joob
Make Yourself Comfortable
What Runs Lori
Mark's Daily Apple
Chic Fitness
Muscles, Munchies and Mischief
The Skinny Girl In Me
Alwyn Cosgrove
N Her Shoes
Love, Veggies and Yoga
Meals and Moves
Squat Rx
Fitness Cook
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Home
Subscribe to: Posts (Atom)

About Me

My photo
Erika
Hi I'm Erika! I'm 23 and I enjoy workin' up a sweat and playin' in the dirt. I'm in school getting my degree in auto technology and I'm a certified personal trainer. I absolutely love weight lifting and these are my adventures through balancing lifting and a healthy life :)
View my complete profile

Blog Archive

  • ▼  2011 (21)
    • ▼  March (6)
      • MOVED!
      • Spring Chickens.
      • Happy St. Patty's Day!
      • McSweat and Dirt's Commandments of Lifting.
      • Magical Powder.
      • Keep on keepin' on!
    • ►  February (6)
    • ►  January (9)
  • ►  2010 (20)
    • ►  December (12)
    • ►  November (8)

Subscribe To

Posts
Atom
Posts
All Comments
Atom
All Comments

Followers

Blog Dire. Powered by Blogger.